Mood Swing

Avatar for avie018
4 years ago

Mood swing is a rapid change of behavior. Is it normal? Healthy? Or Alarming?

I kind of feel most of the time I am normal. I'm watching my favorite show, I keep smiling a lot, cause of it, telling stories to my colleagues, sharing good news and the next is anger, irritability, and sadness.

It is normal to have days you feel sad or days to feel happy. As long as it doesn't interfere with your life at an extreme level. It is considered healthy.

On the other hand, it is alarming when you switch to extremely happy to extremely depressed on a regular basis. Having them frequently and the shift is rapid this is the time to talk about it to your doctor.

Some of the causes of these rapid changes in behavior can be related to mental health, hormones, substance use, or other health conditions.

WHEN TO SEE YOUR DOCTOR?

  • when you can't control your urges to do risky behavior like spending money, urges to confront people, or uncontrollable engaged in them

  • when you feel like you want to hurt yourself or others

  • when being unable to get up in bed, go to work, get enough sleep, or even just visit your friends

These can be a pattern of a mood shift symptoms of more health conditions.

WHAT ARE THE CONDITIONS CAN SEVERELY SHIFT YOUR MOOD?

Mental Health examples are

  • Bipolar disorders

  • Personality disorder

  • Cyclothymic disorder

  • Major depressive disorder

  • Dysthymia

  • Disruptive mood dysregulation disorder

Hormonal condition

  • this hormone can affect the chemistry of your brains. Teens and women whos pregnant or menopausal women

Substance use

  • excessive use of drugs and alcohol

Other health conditions affecting

  • lung

  • cardiovascular system

  • thyroid

POPULAR TRIGGERS

  • stress

  • diet

  • sleep habits

  • medication

  • a significant change in life

If you feel any severe shift of mood always consult your doctor.

Thank you for reading

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Avatar for avie018
4 years ago
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Comments

When I was in college my classmates were having difficulty with our Physics Professor then he told us he had mood swing disorber, like he came in the class smiling and looks happy then suddenly he gets mad without any elements that could triggered it to came out. Thanks for this article bro much more to learn while staying here, keep posting!

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4 years ago

There are many people who faced mood swing many times in their life,specially girls.When we see these type of people in our surroundings we should support them so that they can go back their normal life easily

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4 years ago

It is commom with us girls especially when we have our monthly visit πŸ˜‚ We got angry for no reason sometimes.

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User's avatar Yen
4 years ago

I think not all women feels like you do. Like my wife her period is just an ordinary day for her nothings change no mood swing or anything.hihihi

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4 years ago

Good for her and also good for you hehe

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User's avatar Yen
4 years ago

Indeed, sometimes I do feel this mood swing

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4 years ago